Monday, May 16, 2011

To ward off the temptations of caloric food at every turn, battle fatigue from the road, and the impersonality of hotel rooms, never underestimate the power of bringing along a few things of valor and meaning from home. 

When I'm away from the safety net of my daily routine, I need the buttresses of balance more than ever. For me it's getting enough sleep (hence the mask), music that's either soothing, uplifting, or energizing, thanks to a fully loaded I-Pod; and a comforting book...even it I only have time to look at the cover, it's a help.

Balance, I Love You...and I never want it to end...

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